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🎶✨ An Invitation to Feel: Play Flor de Lis with Us 🌸🍲 As you sink into the story of Hug In a Bowl, let the soulful voice of Samara Joy guide you deeper. Her rendition of Flor de Lis isn't just a soundtrack — it's an emotional embrace, a melodic echo of Duesa de Assis's journey from home kitchen to community-powered dreams. 🩷 Click play, close your eyes, and listen 🔗 Flor de Lis (Upside Down) by Samara Joy on YouTube 💫 Let the notes bloom around you like steam from a slow-simmered pot — warm, fragrant, and full of purpose. This isn't just music. It’s the rhythm of growth, rooted in love, lifted by hope. Join us. 🎀🥣🌷

🎶 🌱🍲✨🇧🇷🎶🥁🧉🎤🍀💃 🔊Flor de Lis - Samara Joy

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In a cosy Bray apartment, surrounded by pots, pans, and purpose, 47-year-old Duesa de Assis reflects on her unexpected path to entrepreneurship.

Originally from Brazil and now a proud Irish citizen, she never planned to start a business—but life has a way of nudging us toward destiny. Her venture, Hug In a Bowl, began as a passion project and is now making waves across Ireland.

🍲✨ One Woman, One Dream, Many Bowls

Three years since its birth, Hug In a Bowl is no longer a whisper of an idea—it’s a full-on operation. Duesa handles every part of the process herself: crafting recipes, packaging with care, cooking in small batches, and personally delivering meals to stores and families. Her children's dinners are now a local favourite in three South Dublin SuperValu stores.

🛒📦 Real Food, Real Customers

From supermarket shelves to family fridges across Wicklow, Dublin, and Kildare, her wholesome children’s meals are making mealtimes easier and healthier. No preservatives, no fuss—just nourishing dinners that taste like home. It's food that parents trust and kids love, proving that a small idea with heart can feed a big need.

💪🌈 Resilience in Every Spoonful

Duesa’s strength stems from her lived experience. Life has thrown its challenges—on both sides of the Atlantic—but she’s met each one with grit and grace. Her cooking carries that legacy: meals wrapped in comfort, driven by survival, and served with pride. She doesn’t show signs of stress, just quiet determination and joy in the journey.

🧡🥄 A Hug You Can Taste

At the heart of Hug In a Bowl is a message as simple as her brand name: comfort matters. These aren't just dinners—they’re tiny acts of care, made by someone who knows how powerful love in a bowl can be. Whether you’re five years old or fifty, sometimes all you need is food that feels like a hug. ==

#GrowthWithHeart 💖🌱 #CommunityDriven 🫶🏽🏘️ #FoodForChange 🍲✨ #LocalLove 🇮🇪🤝 #DreamsOnTheStove 💭🔥