Imi Lo is a UK-based mental health consultant, philosophical counselor, and author whose work centers on emotionally intense, sensitive, and gifted individuals. Drawing from a rare fusion of clinical psychology, Eastern philosophy, and creative arts therapy, she helps people who feel “too much” navigate their inner worlds with clarity and compassion. With advanced degrees in Mental Health and Buddhist Studies, and training across disciplines like Jungian psychology and mindfulness-based psychotherapy, she brings depth and nuance to every conversation she enters.

Having lived and worked across Europe, Asia, and Australia, Imi’s approach is profoundly cross-cultural. She has collaborated with international organizations such as Médecins Sans Frontières and the NHS, and founded Eggshell Therapy, a practice devoted to those who feel different, deep, or emotionally intense. Her warm yet incisive writing regularly appears in publications like Psychologies, Marie Claire, HuffPost, and Business Insider, where she explores topics ranging from inner child healing to the unseen strengths of neurodivergent adults.

Imi is the author of several powerful books, including The Gift of Intensity, The Gift of Empathy, and Emotional Sensitivity and Intensity. Her voice resonates with those who feel chronically misunderstood, helping them see that their sensitivity is not a flaw—but a gift waiting to be claimed. Through her work, Imi empowers readers and clients to turn self-doubt into self-trust, and vulnerability into visionary insight.