Remi Chauveau Notes
A cozy, sun‑lit quiche that feels as naturally comforting as the moments we grow attached to.
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Crustless Quiche with Leeks & Smoked Salmon 🌿🍣🥚✨ by @rose_encuisine

@rose_encuisine Quiche sans pâte, poireaux & saumon 🌿🍣 - 2 poireaux - 4 œufs - 250 ml de lait - 150 ml de crème - fromage Rapée - saumon fumée #quichesanspate #quiche #recettefacile ♬ High Stakes - JaxTon

Lovey Dovey Melody

With Christophe Maé’s “On s’attache” playing in the background, the whole recipe takes on that effortless charm the song carries — a light, joyful warmth that settles in without you even noticing, just like a dish that feels instantly familiar. The melody mirrors the comfort of the quiche: soft leeks, smoky salmon, creamy filling, all coming together with the same gentle ease as Maé’s voice. It’s the kind of soundtrack that turns a simple moment in the kitchen into something you naturally grow attached to, almost without trying.

🎶 💛 🍋 🧄 ✨ 🤍 🌿 🍽️ ☀️ 🧈 🍝 🫒 🍷 🔥 🌊 🔊 On s’attache - Christophe Maé



Crustless Quiche with Leeks & Smoked Salmon 🌿🍣🥚✨

A soft, comforting quiche you can whip up in minutes — no crust, no stress, just tender leeks, creamy filling, and the smoky richness of salmon. Perfect for an easy lunch, a cozy dinner, or a make-ahead meal that tastes even better the next day.

🌸 Ingredients

• 2 leeks
• 4 eggs
• 250 ml milk
• 150 ml cream
• Grated cheese 🧀
• Smoked salmon 🍣
• Salt, pepper

🍽️ Instructions

1. Cook the leeks

Slice the leeks and cook them gently in a bit of oil or butter until soft and fragrant.

2. Make the custard

In a bowl, whisk together the eggs, milk, and cream. Season with salt and pepper.

3. Combine

Add the cooked leeks, grated cheese, and smoked salmon pieces to the mixture.

4. Bake

Pour into a greased baking dish and bake at 180°C until golden and set.

5. Serve

Enjoy warm or cold — it’s even better the next day.

#QuicheTime 🥚✨ #LeeksAndLove 🌿💛 #SalmonBites 🍣🤍 #EasyComfortFood 🍽️🌸 #HomeCookVibes 🏡🥗

Omega Synergy

Prebiotic Boost: How Leeks Quietly Enhance Omega‑3 Absorption
Leeks contain prebiotic fibers that quietly boost the absorption of omega‑3s from the smoked salmon, meaning your body actually gets more anti‑inflammatory benefits from the dish than if you ate the salmon alone. It’s a tiny interaction, but it makes this simple quiche surprisingly powerful for gut health and brain support.

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